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The Pilates Greenhouse lessons range from beginner, to intermediate and advanced.  Our groups are formed with the intention of bringing people together with the same level of fitness so they can learn and grow at the same pace.  Affordable group pricing is offered.


Group Lessons (3+ people on equipment) & Mat Classes (10 person max):
Pre-registration is needed to ensure a space for Group Lessons offered for 10 week sessions.  Sign up is required for Mat Classes.  If you are interested in dropping in on one of our Group Lessons, please call and let us know your availability.  We will let you know if space is available. If our current group lesson schedule does not work with yours, let us know. We are all about flexibility!

Mondays:
8:30   am - Reformer/Tower Group Lesson (Intermediate)
9:30  am  - Reformer/Tower Group Lesson (Intermediate)
10:30 am - Reformer/Tower Group Lesson (Beginner/Intermediate)

Tuesday:
7:00 am  -  Reformer/Tower Group Lesson (Intermediate)
9:30 am  -  Reformer/Tower Group Lesson (Intermediate)
10:30am -  Reformer/Tower Group Lesson (Beginner/Intermediate)
5:00 pm  -  Reformer/Tower Group Lesson (Intermediate/Advanced)
7:00 pm  -  Reformer/Tower Group Lesson (Intermediate/Advanced)


Wednesday:
8:00 - 9:30am - Advanced Reformer 90 Minute Class
9:30 am  -  Reformer/Tower Group Lesson (Beginner/Intermediate)
5:30 pm  -  Beginner Reformer/Tower Group Lesson
7:00 pm  -  Reformer/Tower Group Lesson (Intermediate/Advanced)

Thursday:
7:00 am  -  Reformer/Tower Group Lesson (Intermediate)
9:30 am  -  Reformer/Tower Group Lesson (Beginner/Intermediate)
10:30 am-  Reformer/Tower Group Lesson (Beginner/Intermediate)
5:00 pm  -  Reformer/Tower Group Lesson (Intermediate/Advanced)
6:00 pm  -  Reformer/Tower Group Lesson (Beginner)
7:00 pm   - Reformer/Tower Group Lesson (Beginner/Intermediate)

Friday:
8:30 am   -  Reformer/Tower Group Lesson (Intermediate)
9:30 am   -  Reformer/Tower Group Lesson (Intermediate/Advanced)
10:30am  -  Reformer/Tower Group Lesson (Beginner/Intermediate)

Saturday:
8:00 am   - Multi-Level Mat Class
9:00 am  -  Reformer/Tower Group Lesson (Intermediate)



The Pilates Greenhouse is Open By Appointment & Class Schedule Only.  Please call us at (203) 313-9221 to schedule a lesson or to sign up for a class.

Your 1st MAT CLASS IS FREE*!

(*applies to new students)