With all of the exciting online Pilates classes available, our clients are enjoying exploring various workouts and instruction in the privacy of their own homes. Some of our clients are finding it difficult to find the appropriate and safe instruction for their personal fitness needs with generic online Pilates-based classes. Even with the cuing provided in videos, nothing replaces the knowledgeable eyes of a professional trainer on your body when you're in motion. People with injuries, limitations, specific fitness goals and/or chronic pain are at a distinct disadvantage without the onsite expertise of a seasoned Pilates professional. Real time alignment cues, proper muscle engagement/release guidance along with lessons designed specifically for your personal fitness needs/goals are what we do best with All Eyes On You! We are here to help . . . .
I am home-bound due to pre-existing conditions with a studio setting possibly presenting a health risk.
My kids are home sick and I am going to miss my studio lesson.
I've been exercising to online videos and I'm in pain. What am I doing wrong?
I want to add another day of training in a more affordable way.
I prefer working out in the privacy of my own home.
I have a reformer/cadillac/chair/barrels at home and would like personal training on my own equipment
My family/friends can workout with me conveniently at my home
Install the Zoom application onto your personal computing device. It's FREE and EASY!
Contact The Pilates Greenhouse at 203.313.9221 or email email@example.com to request either a private Online Personal Pilates Training Lesson or to be included in our Online Group Pilates Classes.
A few minutes before your scheduled lesson, you will receive an email from your Instructor via Zoom. Open the email and click on the link. Follow the prompts and voila, the magic begins!
Payment can be made with paypal, venmo, or by sending a check to The PIlates Greenhouse, 86 Danbury Road, Ridgefield, CT 06877. Your instructor will give you the account name for paypal or venmo and the amount due, including 6.35% sales tax. You can purchase private lessons or Group Mat Classes one at a time, or buy a 10 lesson package at a discounted rate. Prepaid packages are non-refundable and we ask that you give us 24 hour notice if you are unable to attend to avoid being charged.
A Yoga Mat or a Large Towel is the bare minimum needed to participate
A small pillow, block, or bolster are great for neck, inner thigh and back support
Other great additions are small hand weights (2lbs), a fitness band, a stability ball and a fitness circle. None of these are necessary and they allow for more variety and challenge. You can purchase these items reasonably priced on amazon.
PRIVATE LESSONS are 50 minutes - $80/each - $750 / ten pack